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Need answers, help, advice or to talk?
We’re here for you.

We are a support centre for survivors of rape and sexual abuse, your families, friends and whānau.

E rere kau mai te awa nui nei. Mai i te kāhui maunga ki Tangaroa.
Ko au te awa.
Ko te awa ko au.


The river flows from the mountains to the sea.
I am the river.
The river is me.

Get answers

Need answers? Need the facts?
We’ve put together some information to help answer some questions you might have.

Get help

Trained professionals, Safe,
Non-judgmental, Free, Private, Confidential.
Our trained professionals are here to help you. We’re here for you. We listen. We’ll find the right support you need.


Get advice

Need to talk to someone? Need advice? Talk to us
Our priority is you. If you need advice or to talk to a professional without judgement? 

Give us a call. (06) 343 3416

What you can expect from us

We treat you with respect, kindest and common courtesy.

Privacy and safety

All contact between our staff or specialists and you, is private and confidential. You can choose to stay anonymous.

Your identity and contact information will not be given to anyone else, unless we’re concerned about your immediate safety, or someone else’s. In that case, we’ll need to call emergency services.

Non-judgmental, professional, respectful staff and specialists

We are here to provide a professional service to you, in a non-judgmental, private and safe setting.

We listen to you

We are here to listen, to help you and to make sure we can find the right support for you.

Services we offer

Counselling & therapy

There are four therapists who are are professionally trained and experiences in counselling survivors of sexual assault. One therapist works in the Ruapehu region and the others work in our Whanganui office. All therapists are members of professional associations.

Prevention education

Prevention education programmes build awareness of situations, skills, and strategies, to reduce the risk of sexual abuse occurring. Whanganui Safe and Free has two core programmes to offer the community, and the capacity to adapt educational material to address the particular needs of different ages, family or community groups.

Advocacy & support

Our Kai Awhina (Family Support workers), provide wider wrap-around support in addition to the intense therapeutic work of the counselors. Practical support and advocacy, including referral when necessary to appreciate agencies for specific interventions, is also effective in helping to remove identified barriers that can hindering the family and whanau from healing.

How we can help individuals, whanau, schools or organisations

Whanganui Safe and Free provides a range of prevention and education programme for pre-school, young people and adults.

Send us a message

    Find us here